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Image of a woman holding lemons to her eyes and smiling.

Protecting Your Eyes

Nutrition for Eye Health

Eating right is essential for keeping your body healthy. This is as true for your eyes as it is for your heart. A diet that is rich in fresh fruits, vegetables and whole grains, and is low in saturated fat, can reduce your risk of heart disease. This will also keep your arteries healthy, so they can

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Image of a child getting an eye exam.

Protecting Your Eyes

Lifestyle Practices for Eye Health

Protecting your eyesight is an important part of staying healthy overall. Maintaining sound eye health will also help you preserve your quality of life as you age. To keep your eyes as healthy as possible, follow these simple lifestyle practices. Get regular eye exams. Some eye problems — including

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Reviews From Our Satisfied Patients
"We use Anderson Optometry for all of our family’s vision needs. Recently, we had to have our youngest fitted for new glasses and he made the experience fun for her and informative for us. We know Dr. Anderson will always take good care of our family’s eye care and that’s why we wouldn’t go to anywhere else."
The Harrison Family
"Dr. Anderson and his staff are so patient and friendly. Dr. Anderson prescribed me glasses and I had the toughest time picking out frames. They didn’t rush, but instead made helpful suggestions and now I have an awesome pair of frames, not to mention the fact that I can see ten times better than before. You guys are the best!"
Shelly

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